You are exactly where you are meant to be

You are exactly where you are meant to be

It doesn’t always feel like it BUT you are exactly where you need to be on your journey. If you are stuck in a situation where you don’t feel you are moving forward as much as you should be then there is a reason for it, there is something you need to learn.

Yes, it would be nice if the journey was easier but you would only create an ok life instead of an amazing life.

This applies to many situations in life including your health. Have you ever got frustrated that you are not losing the weight you think you should or maybe you have a health issue that keeps coming back over and over again regardless of how much work you are doing on it?

This is something that I work on a lot with my clients, especially when it comes to weight loss. people try diet after diet and do well at first but then the weight comes back on and they don’t know what they have done wrong. There may be a simple reason that is food related but there are often reasons that go a little deeper, lessons that we need to learn that will keep coming up over and over again. It may be that you need to learn love yourself regardless of your weight, maybe you need to learn techniques to comfort yourself instead of using food, maybe you need to learn to slow down and take more time for you. Chances are these issues are being revealed through weight/food BUT a lot of the time the same lessons show up in other areas of life so they are worth looking at.

Next time you start to get frustrated about where you are on your journey take a few moments to see if there is something you need to learn and if you want help overcoming it get in contact to see if I can help you.